Yoga for organisations and businesses
Yoga classes tailored to participants and organisation.
Including:
Hand-out with tips for office and home.
Mats up to 20 participants.
Get in touch
Complete the form regarding your needs and desired outcomes from bringing yoga and relaxation techniques to your workplace. You will hear back within 5 working days.
Relaxation and Recovery
✳︎
Gentle movement
✳︎
Breathing
✳︎
Balance
✳︎
Meditation
✳︎
Concentration
✳︎
Energy
Relaxation and Recovery ✳︎ Gentle movement ✳︎ Breathing ✳︎ Balance ✳︎ Meditation ✳︎ Concentration ✳︎ Energy
“The aim is not to push or challenge, but to
create space and freedom to move.”
- Anna H.