Yoga

I teach a class at Neo Yoga in Delft most Friday afternoons. ‘Ease into your weekend’ is a class that suits anyone, regardless of of previous experience with yoga. It is focused on movement, breathing and gentle training of our capacity to focus and direct attention. Participants are guided in moving from doing to being and to begin the weekend relaxed and with intention.

I also teach other classes sometimes. Check out the Neo Yoga schedule here and an offer for a free trial class here.

For my tailor made yoga classes for organisations and companies click here.