Listen to topics you find interesting
Happiness, Habits
and Future self
WYK-bits are audio content on the topics of happiness, habits and future self. They are always based on referenced research and literature. You find the links to the audio files on the WhatYouKnow member’s page.
01 — Myths and facts about happiness
- Money
Can money buy happiness? If so, what precisely is it that you need to buy with your money? Seven different research studies teach us about the effects of money.
02 — Presence
In an ever so distracting world, what does it mean to be PRESENT. Is it good for us and if so why and how do you do it?
03 — Myths and facts about happiness
- Weather and vacation
Spring comes, the sun is peaking out more often and we just feel happier. Right? Why dont we just move to a place where the sun always shines? Are people who live in comfortable climates happier? And are vacation trips a life hack to increased happiness?
04 — Brain rest
Our brains are these amazing tools that we can use for so many things. And we do. Sometimes being busy can feel easier than relaxing. Does that matter for the brain? Do we need to pause sometimes and if so, how?
05 — Myths and facts about happiness
- Marriage and children
Is having children the purpose of (your) life? Does it make us happier to become parents and are married people happier than single? Research has (some of) the answers.
Stay tuned.. more is coming!
What You Know matters.
Knowledge. To make good decisions for yourself.