Listen to topics you find interesting

Happiness, Habits
and Future self

WYK-bits are audio content on the topics of happiness, habits and future self. They are always based on referenced research and literature. You find the links to the audio files on the WhatYouKnow member’s page.

01 — Myths and facts about happiness - MONEY

Can money buy happiness? If so, what precisely is it that you need to buy with your money?

02 — Presence

In an ever so distracting world, what does it mean to be PRESENT. And how do you do it?

03 — Myths and facts about happiness - WEATHER

Spring comes, the sun is peaking out more often and we just feel happier. Right? Why dont we more to a place where the sun always shines? California perhaps! Are people who live in comfortable climates happier?

04 — Brain rest

Our brains are these amazing tools that we can use for so many things. And we do. Sometimes being busy can feel easier than relaxing. Does that matter for the brain? Do we need to pause sometimes and if so, what does that mean exaclty?

05 — Myths and facts about happiness - MARRIAGE AND CHILDREN

Is having children the purpose of (your) life? Does it make us happier to become parents. Are married people happier than single?

What You Know matters.

Knowledge. To make good decisions for yourself.