A woman with red hair and glasses smiling and leaning against a mossy brick wall outdoors with green trees in the background.

Welcome to WhatYouKnow

There is no single formula for living well. What works for one person may not work for another.

At WhatYouKnow, I explore the factors that influence how we feel and function throughout life. By increasing the understanding of ourselves, the people around us, and the world we live in, we become better equipped to make choices that support what matters most to us.

Hej!

My name is Anna, I am the founder of WhatYouKnow.

I have more than 20 years experience from international organisations, specialising in leadership, change management, communication and learning.

I grew up in Sweden. My Scandinavian heritage is an important part of me, what I produce and teach. Over the years I’ve lived in a few different European countries and spent time in America, the Middle East and Asia. Working with people across different cultures, backgrounds and stages of life has shaped my interest in how we make decisions and create conditions for feeling good and functioning well.

Much of that curiosity now finds its expression through WhatYouKnow.

To feed my curiosity and develop my competence within wellness I’ve educated myself within Positive psychology, Public health, Healthy aging, Mindfulness, Human anatomy, Physical- and mental training and Yoga.

Today, I combine my work in the corporate world with developing WhatYouKnow.

A smiling woman with glasses and red hair, wearing a brown shirt and blue jeans, sitting outdoors on a rock with green foliage in the background.

What are you looking for?

  • “Calm in a stressful workday”

  • “Energy left at the end of the work day”

  • “Becoming friends with my future self”

  • “Feeling good - body and mind”

  • “A moment to reconnect with myself”

  • “Finding a way to relax that works for me”